Mindful Place
Cultivating calm in an uncertain world.
Click above to donate to the Portland Housing Initiative.
Equity and Inclusion Statement: Mindful Place endeavors to create a space of interpersonal mindfulness, reminding us we are all interconnected with those who inhabit the world. By cultivating mindfulness, we can begin to face social injustice with courage and compassion for all who are affected by inequality. All are welcome at Mindful Place.
Upcoming Events
Mindful Medicine
on the Go
Weekly Wednesdays
8-9 pm
Encouragement and support
for all
medical providers
Mindful Medicine
Zoom Links Here
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Professional Workplace Consultation
Increase Employee Satisfaction & Resilience
Mindfulness in the Workplace
Workplace stress is a given. The cost of employee turnover, absenteeism, and burnout imposes additional stress on co-workers and program budgets. Mindfulness offers proven skills to respond to stress in ways that promote health and well-being both on the job and in life.
In these customized workshops, staff learn to apply mindfulness skills to support resilience and reduce their vulnerability to negative stress. Results include more effective leadership, improved communication, and better alignment between life values and career goals.
Workshop formats are largely experiential and are scheduled as half-day, full-day, and/or multi-day sessions. On-line training and post-training follow-up options are also available.
Click the Contact Me tab below to schedule a free consultation.
