Mindful Place
Cultivating calm in an uncertain world.
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Equity and Inclusion Statement: Mindful Place endeavors to create a space of interpersonal mindfulness, reminding us we are all interconnected with those who inhabit the world. By cultivating mindfulness, we can begin to face social injustice with courage and compassion for all who are affected by inequality. All are welcome at Mindful Place.
Upcoming Events
Mindful Medicine
on the Go
Weekly Wednesdays
8-9 pm
Encouragement and support
for all
medical providers
Mindful Medicine
Zoom Links Here
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Exploring the Mindful Place Site
Find the path that's right for you.
Mindful Place offers the flexibility to make the best choices for your current needs, schedule, and budget. During your free consultation we will explore your interests and preferences together and find a plan that feels right for you.
Private Counseling and Supportive Services
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Counseling-individuals, couples, families
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Mindfulness Based Stress Reduction - an 8 week course with proven results.
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Classes/Workshops
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Meditation coaching
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Recovery support for addiction
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Combination of services
Professional Workplace Training
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Custom workshops to increase employee resilience and decrease burnout
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Consultation for integrating mindfulness practices within health care, business, and education organizations
Private Counseling
Acknowledging pain and its negative influence takes great courage. Fortunately the rewards of therapy can be deeply transformative and continue to serve throughout a lifetime. I am confident that working together we can curtail the culprits undermining your happiness.
Meditation Coaching
Personalized support to create and maintain a daily meditation practice. Benefits include measurable decreases in stress, increases in mental clarity and a sense of overall well-being.
on the Go
Encouragement & support
for all health care
providers
Weekly Wednesdays
All Providers Welcome
8 - 9 pm
Mindfulness in the Workplace
Professional training and workshops are tailored to meet the specific needs of your team and team leadership.
Mindfulness practices at work are proven to:
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reduce stress and burnout
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improve communication with colleagues and clients/patients/students
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strengthen compassion for self and others
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increase job satisfaction
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improve emotional well-being
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rediscover joy in working
Contact Me
Thank you for your interest in my services. You are welcome to use the contact form below or directly email, text, or phone using the contact info below. I look forward to connecting with you soon.
Best wishes,
Denise
(503) 860-1227
Fax 503-388-5998
