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New Hires

     Professional training and workshops are tailored to meet the specific needs of your team and team leadership.


     Mindfulness practices at work are proven to:

  • reduce stress and burnout

  • improve communication with colleagues and clients/patients/students

  • strengthen compassion for self and others

  • increase job satisfaction

  • improve emotional well-being

  • rediscover joy in working



Mindfulness for Resilience
at Work

Contact Me

Thank you for your interest in my services.  You are welcome to use the contact form below or directly email, text, or phone using the contact info below.  I look forward to connecting with you soon. 

Best wishes,


(503) 860-1227

Fax 503-388-5998

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Private Counseling Office

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