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Exploring the Mindful Place Site

Find the path that's right for you.

Mindful Place offers the flexibility to make the best choices for your current needs, schedule, and budget.  During your free consultation we will explore your interests and preferences together and find a plan that feels right for you. 

 

Private Counseling and Supportive Services

  • Counseling-individuals, couples, families

  • Mindfulness Based Stress Reduction - an 8 week course with proven results.

  • Classes/Workshops

  • Meditation coaching 

  • Recovery support for addiction

  • Combination of services

Professional Workplace Training

  • Custom workshops to increase employee resilience and decrease burnout

  • Consultation for integrating mindfulness practices within health care, business, and education organizations

Private Counseling

  Acknowledging pain and its negative influence takes great courage.  Fortunately the rewards of therapy can be deeply transformative and continue to serve throughout a lifetime. I am confident that working together we can curtail the culprits undermining your happiness.

Meditation Coaching

   Personalized support to create and maintain a daily meditation practice. Benefits include measurable decreases in stress, increases in mental clarity and a sense of overall well-being.

 

 

 

 

Upcoming Workshops
& Retreats

 

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On-Line Mindful Medicine

Monthly Practice Group

for All Medical Providers

1st Wednesdays -

Next Practice ~ July 1st

6:30-7:30 pm

Click to get Zoom Link

More 2020  Dates

Summer - Aug 5,

Fall - Sep 2, Oct 7, Nov 4, Dec 2

3 Sunday Intro Series

July 5, 12, & 26

3:00-5:00 pm

 

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Just for

Physician Moms

Free Weekly Drop-In Practices

Wednesdays

8-9 pm

Friday Lunch Break

12:15-1:00 pm

Info/Register click here

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Mindfulness in the Workplace

     Professional training and workshops are tailored to meet the specific needs of your team and team leadership.

    

     Mindfulness practices at work are proven to:

  • reduce stress and burnout

  • improve communication with colleagues and clients/patients/students

  • strengthen compassion for self and others

  • increase job satisfaction

  • improve emotional well-being

  • rediscover joy in working

 

 

Contact Me

Thank you for your interest in my services.  You are welcome to use the contact form below or directly email, text, or phone using the contact info below.  I look forward to connecting with you soon. 


Best wishes,

Denise

(503) 860-1227

Fax 503-388-5998

(503) 860-1227

Fax 503-388-5998

©2018 by Mindful Place Counseling and Stress Reduction