Exploring the Mindful Place Site
Find the path that's right for you.
Mindful Place offers the flexibility to make the best choices for your current needs, schedule, and budget. During your free consultation we will explore your interests and preferences together and find a plan that feels right for you.
Private Counseling and Supportive Services
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Counseling-individuals, couples, families
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Mindfulness Based Stress Reduction - an 8 week course with proven results.
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Classes/Workshops
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Meditation coaching
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Recovery support for addiction
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Combination of services
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Professional Workplace Training
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Custom workshops to increase employee resilience and decrease burnout
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Consultation for integrating mindfulness practices within health care, business, and education organizations
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Private Counseling
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Acknowledging pain and its negative influence takes great courage. Fortunately the rewards of therapy can be deeply transformative and continue to serve throughout a lifetime. I am confident that working together we can curtail the culprits undermining your happiness.
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Meditation Coaching
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Personalized support to create and maintain a daily meditation practice. Benefits include measurable decreases in stress, increases in mental clarity and a sense of overall well-being.
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Upcoming Offerings
Join your colleagues
Find resilience & support
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Weekly Wednesday Practice Groups
All Providers Welcome
8 - 9 pm
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Contact Me
Thank you for your interest in my services. You are welcome to use the contact form below or directly email, text, or phone using the contact info below. I look forward to connecting with you soon.
Best wishes,
Denise
(503) 860-1227
Fax 503-388-5998
Mindfulness in the Workplace
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Professional training and workshops are tailored to meet the specific needs of your team and team leadership.
Mindfulness practices at work are proven to:
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reduce stress and burnout
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improve communication with colleagues and clients/patients/students
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strengthen compassion for self and others
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increase job satisfaction
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improve emotional well-being
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rediscover joy in working
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