Exploring the Mindful Place Site
Find the path that's right for you.
Mindful Place offers the flexibility to make the best choices for your current needs, schedule, and budget. During your free consultation we will explore your interests and preferences together and find a plan that feels right for you.
Private Counseling and Supportive Services
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Counseling-individuals, couples, families
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Mindfulness Based Stress Reduction - an 8 week course with proven results.
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Classes/Workshops
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Meditation coaching
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Recovery support for addiction
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Combination of services
Professional Workplace Training
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Custom workshops to increase employee resilience and decrease burnout
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Consultation for integrating mindfulness practices within health care, business, and education organizations
Private Counseling
Acknowledging pain and its negative influence takes great courage. Fortunately the rewards of therapy can be deeply transformative and continue to serve throughout a lifetime. I am confident that working together we can curtail the culprits undermining your happiness.
Meditation Coaching
Personalized support to create and maintain a daily meditation practice. Benefits include measurable decreases in stress, increases in mental clarity and a sense of overall well-being.
Upcoming Workshops
& Retreats
Mindfulness Based Stress Reduction
January 5 - March 1
Free (required) Orientation
Dec15 or 22
1-2 pm
choose one
March 29 - May 31
Orientation choice
Feb 16 or March 8
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for all Health Care Professionals
Zoom into our on-line practice group!
2020 Dates
1st Wednesdays
except New Years Day
Jan 8, Feb 5,
Mar 4, Apr 1, May 6,
June3, July 1, Aug 5,
Sep 2, Oct 7, Nov 4,
Dec 2
6:30-7:30 pm
Zoom Link:
https://.us/j/204579657
@ Heart of Wisdom Temple
April 24, 25, & 26
9.5 CME included
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Professional Workplace Consultation
Mindfulness in the Workplace
Professional training and workshops are tailored to meet the specific needs of your team and team leadership.
Mindfulness practices at work are proven to:
reduce stress and burnout
improve communication with colleagues and clients/patients/students
strengthen compassion for self and others
increase job satisfaction
improve emotional well-being
rediscover joy in working
Contact Me
Thank you for your interest in my services. You are welcome to use the contact form below or directly email, text, or phone using the contact info below. I look forward to connecting with you soon.
Best wishes,
Denise
(503) 860-1227
Fax 503-388-5998
