Exploring the Mindful Place Site
Find the path that's right for you.
Mindful Place offers the flexibility to make the best choices for your current needs, schedule, and budget. During your free consultation we will explore your interests and preferences together and find a plan that feels right for you.
Counseling-individuals, couples, families
Mindfulness Based Stress Reduction - an 8 week course with proven results.
Recovery support for addiction
Combination of services
Custom workshops to increase employee resilience and decrease burnout
Consultation for integrating mindfulness practices within health care, business, and education organizations
Acknowledging pain and its negative influence takes great courage. Fortunately the rewards of therapy can be deeply transformative and continue to serve throughout a lifetime. I am confident that working together we can curtail the culprits undermining your happiness.
Personalized support to create and maintain a daily meditation practice. Benefits include measurable decreases in stress, increases in mental clarity and a sense of overall well-being.
Join your colleagues
Find resilience & support
Weekly Wednesday Practice Groups
All Providers Welcome
8 - 9 pm
Thank you for your interest in my services. You are welcome to use the contact form below or directly email, text, or phone using the contact info below. I look forward to connecting with you soon.
Mindfulness in the Workplace
Professional training and workshops are tailored to meet the specific needs of your team and team leadership.
Mindfulness practices at work are proven to:
reduce stress and burnout
improve communication with colleagues and clients/patients/students
strengthen compassion for self and others
increase job satisfaction
improve emotional well-being
rediscover joy in working