Mindfulness Based Stress Reduction
Spring 2021 Schedule
On-Line via Zoom
Stay tuned
Registration Click Here
On-Line Spring 2021 MBSR
8 Session + Saturday Retreat
Free (required) Orientation
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MBSR Winter Retreat
current MBSR students & alumni only
Saturday, March 6
9:30 - 5:00 pm
MBSR Alums Reserve your spot here