Mindful Place Counseling & Stress Reduction Denise Gour, LCSW 503.860.1227
HomeAbout Denise GourMBSR Portland; Stress ManagementMindful Therapy for Individuals, Couples, & FamiliesMBCT Portland; MBRP Portland; Therapy for Addictions, Depression, Anxiety, & StressConsultation, Training, & WorkshopsFees and PoliciesLocation, Current Schedule & RegistrationContact MeFrequently Asked QuestionsMeditation CoachingLINKS TO RECORDED MEDITATIONSResourcesYour Body on Yoga
Fees and Policies

Location, Current Schedule & Registration

Stress Reduction
for Everyday Living

Location, Current Schedule, Registration

Mindfulness @ Sellwood Yoga

Mindfulness Based Stress Reduction
Winter 2018 @ Sellwood Yoga
8 Sundays + Day Retreat Feb 24

registration  sellwoodyoga.com

Mindful Medicine Retreat

All Health Care Professionals Welcome


April 6, 7, 8  2018

Friday 7-9 pm, Saturday 10-5 pm, Sunday 1-5 pm

$350 physicians; $175 residents; $250 others

includes food & materials

contact to register ~  teddy@partnership-works.com

more info ~ mindfulmedicinepdx.org




Meditation/Life Coaching

$125 for a one hour session
Available in-person, by phone, or on-line

 Private Counseling

I offer free 30 min consultations.

Please note: Payment is due at the time of your session.  Payment plans are available and must be confirmed prior to your scheduled session.   Thank you!

Individual    $ 125  
or First 4 Sessions (only)  $450 (save $50)
Couple         $150  
or First 4 Sessions (only)   $550 (save $50)
Family         $200  
or First 4
Sessions (only)  $750 (save $50)

Phone sessions are also available.

Location, Current Schedule & Registration


Professional Consultation
  Staff Training
        Negotiated by individual contract.


Relapse Prevention

Mindfulness-Based Cognitive Therapy (MBCT) for 
Depression Relapse Prevention
Mindfulness-Based Relapse Prevention (MBRP)
for Addictive Behaviors

$450  Payment plan options negotiated prior to first class. 


Free orientation & consult required prior to first class.

Price Includes 
Recorded Meditations
  8 classes, 2 hours each
  1 full day retreat
 30 min private consult



Payment is due at the time of service and is the sole responsibility of the service recipient.  I do not bill insurance, however I am glad to provide the necessary information for you to request reimbursement from your insurance company.  Payment plan options are available prior to the next scheduled session or the first class of a multi-week series.

24 hour cancellation notification is required to avoid being charged for counseling sessions.  Missed stress/relapse prevention classes are not reimbursable.  I will provide handouts and a brief review of the missed session.

Confidentiality is protected.  I will not share any information with any party without your written permission with the following exceptions:
a) I have reason to believe you may harm your self or others.
b) I have reason to believe a child, elder, or otherwise vulnerable person is being abused.