Consultation, Training, & Workshops
Consultation Mindfulness practices are easily
integrated into everyday working environments. My consultation service offers employers flexible options for creating
an environment that supports effective stress management, lifts staff morale, and improves relations with the people they
serve.
Workshops & Training Depending on your schedule and budget, stress reduction
workshops range from the official 8-week Mindfulness Based Stress Reduction program to single-event presentations. All
include a pre-event consultation to ensure the experience meets the specific needs of your business, school, or healthcare
setting. I also offer one-day overviews of the Mindfulness Based Relapse Prevention curricula (MBRP and
MBCT) for health care providers interested in learning more about how these approaches support recovery from addictions
and/or depression.
Workshops
My workshops are available to businesses, yoga studios, health care sites,
and schools. They are generally half or one-day presentations.
