Mindful Place Counseling & Stress Reduction Denise Gour, LCSW 503.860.1227
HomeAbout Denise GourMBSR Portland; Stress ManagementTherapy for Individuals, Couples, & FamiliesMBCT Portland; MBRP Portland; Therapy for Addictions, Depression, Anxiety, & StressConsultation, Training, & WorkshopsFees and PoliciesLocation, Current Schedule & RegistrationContact MeFrequently Asked QuestionsResources
Location, Current Schedule & Registration


Counseling Services 
For Consultations and Appointments
Please call 503.860.1227
or email dgour@mindfulplace.com

Fees and Policies

Private Counseling Offered in Two Locations

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Playful Intervention 
7824 SE 13th in Sellwood
 (Children & Parents)

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Eastmoreland Home Office
(Adults)






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Classes at Sellwood Yoga
7970 SE 13th  97292

8-Week Course
for Stress Reduction

MBSR Winter Session
Mindfulness Based Stress Reduction
Free Orientations
Jan 8 and 15
5:45-6:45 pm

Sundays
Jan 22 - Mar 11
5:45-7:45
 
Cost $350/$325 advance
Location
Sellwood Yoga
7970 SE 13th 97292

Registration and Details
www.sellwoodyoga.com  503.575.9982


Day Retreat Mar 3
12:30-5:30 pm 
all are welcome
www.sellwoodyoga.com 


1st Thursday
Mindfulness Basics
and Beyond 

7:30-8:45 pm 
$15 drop-in/discounts on multi-class purchase

Explore mindfulness concepts and deepen your practice.

Practices include those introduced in 
the Mindfulness Based Stress Reduction program.

Enjoy connecting with fellow meditators.

Strengthen your commitment to mindfulness.

Register www.sellwoodyoga.com 

Gentle and Restorative Yoga
Fridays   10-11:30 am
$15 drop-in/discounts on multi-class purchase

Ease into your week-end with
 a gentle, mindful practice
 every Friday morning.

Mindful Place Counseling & Stress Reduction
Denise Gour  503.860.1227  dgour@mindfulplace.com